LET’S CREATE YOUR BEST LIFE!

Learn more about the services I offer

GROUP YOGA
CLASSES

Yoga classes for every level designed to help you achieve your fitness and wellness goals, offered year round, in beautiful indoor and outdoor locations around Ballina.

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PRIVATE YOGA &
YOGA THERAPY

Yoga customized for the individual or a small group to address unique needs or provide a special experience for those looking for something different!

LET'S CONNECT

WELLNESS
COACHING

Achieve your goals for whole wellness.  I provide counseling and support for all aspects of living (diet, movement, mindset, seasonal living), to help you optimize your life and thinking for ultimate health and happiness!

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“YOGA IS THE PERFECT OPPORTUNITY
TO BE CURIOUS ABOUT WHO YOU ARE…”

ABOUT ME

Strength in Body & Mind

I’m a passionate Yoga teacher and holistic wellness consultant dedicated to empowering YOU to recover your vitality and live a juicier more connected life! My classes have been called soulful, inspiring, sometimes challenging but always fun!

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What my clients are saying…
“Love love love Chara’s positive attitude,
expert knowledge and intuitive teaching style.”
“Chara’s Wonderful class is the BEST way to start the day!”
“I walk out feeling on top of the world every time!”

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Tips & tricks on living a healthy life
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